Joining the breakfast club

Breakfast in bed may be more productive than you think. According to a National Center for Biotechnology informational study, skipping breakfast can lead to an appetite for high-calorie foods such as pancakes, waffles, and eggs Benedict, rather than something healthy or low-calorie. Everyone remembers sitting at the kitchen table as a child trying to stomach every last…

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Hayden sees its dying days

It’s not a ghost town, but it feels like one. The streets of Hayden, Arizona, are lined with boarded-up businesses — Grimebusters Laundry, Casa Rivera Restaurant, an appliance store — and abandoned schools. Crumbling churches have “for sale” signs nailed to the doors, their crosses still beckoning worshippers for prayer. Traffic signs, symbols and road…

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