Intimidated by the gym? There’s a word for that, and there are ways to cope with ‘gymtimidation’

By Emmalee Mauldin, Nicole Reiley and Ambur Wilkerson/Arizona Sonora News Working out at the gym is a healthy way to relieve stress, but for some it can actually cause more stress than it relieves. The name for this effect is “gymtimidation.” Gymtimidation is when a person feels intimidated by the gym atmosphere and sometimes-driven culture. It can affect everyone…

Continue Reading