Close your eyes. Place your left hand on your abdomen and your right hand on your chest. Take a deep breath in from your lower lungs through your nose. Hold that breath for four seconds. Calmly exhale through your mouth. Repeat. Feel calmer? Many studies have indicated that you should. However, a recent study done…
You’re a young woman. You’re sitting at a fancy restaurant with your boyfriend of a few years. Suddenly, he gets down on one knee and presents to you a shiny engagement ring and asks you to marry him. You excitedly say yes, but according to a recent study done by the University of Arizona, as…
Lilly has a morning routine that is a little different than many college students. She wakes up. She eats breakfast. But with her breakfast, she takes a small pill that helps her feel more focused and relaxed as she starts her day. Vyvanse, Lilly’s morning prescription drug choice, is used to stimulate the central nervous…
I am a 21-year-old student attending the University of Arizona with a pre-existing condition covered under my parents’ health insurance plan. I’m scared. And I’m not alone. I’m scared because like the millions of other people under 26 who are part of their parent’s health insurance plan, I’m unsure whether I will remain under my parents’…
